Dan Nisker helps people become more energetic, fit and confident. He is a certified personal trainer and your partner in fitness. His unique fitness system provides a comprehensive program to develop and maintain your physical well being. Using varied exercises he will help you reach your fitness goals safely and effectively.
As a graduate of the Fitness & Health Promotion program at Humber College, Dan is educated in the latest scientifically sound training techniques. He applies his knowledge of the body and how it responds to different activities and diets so you get the most out of your workouts.
It’s frustrating to spend weeks working on a goal only to learn you’ve been performing the exercises incorrectly. It’s even worse to sustain an injury that interrupts your progress. Dan will demonstrate proper technique to optimize outcomes and avoid injury. Don’t delay any longer. Rely on his expertise and achieve your goals quickly.
Fitness is more than running on a treadmill and lifting weights. Fitness is about preparing your whole body to live life to the fullest. And an important piece of that puzzle is eating right. Dan will also offer tips on balanced nutrition.
There are no shortcuts in fitness, but some programs are much more effective than others. Even a great program will become ineffective eventually. Your body adapts to workouts as it becomes stronger. Steady progress requires constant adjustments and creative challenges that keep your body guessing. Dan knows how to challenge your body to optimize your development and reach your goals quicker.
Dan will challenge you. He will push you to new limits, and you’ll have fun at the same time. So contact Dan today for the chance to change your life for the better.